Quise practicar un pequeño combo de Front Lever, ya que en el día de mañana voy a tener una pequeña exhibición a la cual fui invitado a participar en una institución educativa media - general en la ciudad de San Cristóbal.
Como no es una competencia y es una presentación corta, pues no me voy a presentar con un combo complejo, además de que me avisaron fue el día de ayer y por cuestiones de tiempo, pues no me puedo preparar algo más avanzado. Sin embargo, con este pequeño combo, daré una buena demostración y lo más importante es participar y no dejar el espacio vacío.
Estaré con varios compañeros que entrenan Calistenia y hacemos parte de Tema 0 Gravity del Estado Táchira. Ellos también darán una presentación y juntos daremos un buen espectáculo para aquellos que les guste empezar a entrenar esta disciplina deportiva.
Este pequeño combo consta de Pull Up to Touch, seguido de Press de Touch y aguante en Touch, lo cual le sigue un doble Victorian Lever en Barra, uno con agarre amplio y otro con agarre neutro, después un Back Lever más Press y por último una negativa con aguante de Front Lever.
I wanted to practice a small Front Lever combo, since tomorrow I am going to have a small exhibition to which I was invited to participate in a middle-general educational institution in the city of San Cristóbal.
Since it is not a competition and it is a short presentation, I am not going to present a complex combo, and I was notified yesterday and due to time issues, I cannot prepare something more advanced. However, with this small combo, I will give a good demonstration and the most important thing is to participate and not leave the space empty.
I will be with several colleagues who train Calisthenics and we are part of Tema 0 Gravity of the State of Táchira. They will also give a presentation and together we will give a good show for those who like to start training this sport discipline.
This little combo consists of Pull Up to Touch, followed by Press to Touch and hold in Touch, which is followed by a double Victorian Lever on the Bar, one with a wide grip and another with a neutral grip, then a Back Lever plus Press and finally a negative with Front Lever hold.
I hope you all enjoyed this new post that I am sharing, showing and commenting on today. I appreciate all your support in the comments, reblogs and positive votes. Let's go for more.
Detalles/Details
Imágenes y Separadores
Dispositivo/Device
Samsung A305G
Traductor/Translator
Sígueme en mi Instagram | Follow me on my Instagram
Discipline is the key to success
For the best experience view this post on Liketu
La disciplina es la clave para lograr el éxito @sw-kleymer
Buen post !!
🤜🤛
Ufffff bro, front infinito
Jeje 🚀
Congratulations @sw-kleymer! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 1000 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
He conseguido varios logros estos meses!!