Próximamente estaré compartiendo un video mío haciendo freestyle, así que estén atentos. Durante el día, también estuvimos grabando para TikTok y me hicieron una pregunta que me pareció interesante: ¿cómo comencé en la calistenia y qué recomendaría a quienes quieren iniciarse en este mundo? Mi consejo es simple: ¡comenzar es el primer paso! Muchas personas dicen que quieren empezar, pero se quedan solo en palabras. La clave es dar ese primer paso y comprometerte a dar lo mejor de ti.
Haz una rutina que se ajuste a tu cuerpo y a tu nivel de fuerza, y lo más importante, dedica tiempo y disciplina a tu entrenamiento. Esa es la base para mejorar y, aunque el camino no siempre es fácil, las mejores cosas en la vida requieren esfuerzo. ¡Nos vemos en el próximo post!
Hello to all my Hive and SWC friends! I'm Wilfrer Astudillo, better known in this wonderful community as @wilfrer-sw. Today I want to share with you some pictures of my day at @ashura-sw's house. Thanks to her bar in the backyard, we were able to practice dynamic movement and enjoy a good time among friends. It was a great day, although I focused on doing some basic freestyle, since my hands were really sore and my body was a little tired. The guys, on the other hand, did manage to pull off some awesome combos and, let me tell you, they look spectacular!
I will be sharing a video of me freestyling soon, so stay tuned. During the day, we were also filming for TikTok and they asked me a question that I found interesting: how did I get started in calisthenics and what would I recommend to those who want to get started in this world? My advice is simple: getting started is the first step! Many people say they want to get started, but they remain just words. The key is to take that first step and commit to doing your best.
Make a routine that fits your body and your strength level, and most importantly, dedicate time and discipline to your training. That's the foundation for improvement, and while the road isn't always easy, the best things in life take effort. See you in the next post!
Well, that was my day at @ashura's-sw house I hope you liked it. I hope you liked it. See you next time!
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