yes Procrastination can definitely be destructive. for me it is avoidance.
There is usually an emotional component that I don't want to deal with.
Loving my self is the key part. If I can stop and value myself instead of spinning out with my self judgements it usually helps.
Pick up that guitar! It always helps me get in a better mood. Try writing a song. It can be cathartic.
Peace
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Holy awesome reply! I love your thoughts on loving yourself, we are definitely our own worst critics and procrastination can be the worst kind of self-sabotage!
And I will listen to you regarding guitar therapy, as I know you know a thing or two about crafting a tune😊 Thanks for stopping by!