Thank you for your wonderful (and free) advice. I've been paying more attention to stoic philosophers lately and even though I've been journaling on and off for a long time, I'm doing that more often now too. I also enjoy the work of Ryan Holiday from The Daily Stoic. He summarizes concepts of Marcus Aurelius and other stoic philosophers and shares them in small, easy to understand podcast episodes.
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I'll go take a look, thank you for the information, and I must tell you that of course I love the movie "gladiator" and I'm a big Seneca enthusiast 😀
"Know that when you are a friend to yourself, you are also a friend to everyone."
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