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RE: Mi Diario: 27 octubre 2024 // My Diary: October 27 2024

Hola querida Paloma! Como estás? Hace mucho tiempo que no hablámos y que rico és leer-te una vez más!

(note to self - my spanish is really rusty, I'm gonna switch back to English 😅) I hope to find you well my friend 😊 This is a much relatable post, as I have a restless mind as well! I share your strategy to calm down with movies and series but what I like most is comedy ones hehehe. If I have to think too much about what I'm seeing, my mind tends to diverge to my worries instead of watching 🙈.

Lately, I also rediscovered my joy in doing puzzles which is something that also helps me greatly in forgeting my worries and tendency to overthink and overanalize. I find those moments of pure focus on something else, on putting things together and finding the pieces very pleasurable. It helps me regulate and calm my toughts.

So wonderful to read from you again, I missed you!

Have a lovely week and much !LUV

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Awww my dear @blackdaisyft !! Too long without knowing about each other, yes... I hope you are well. I’m fine.

I'm afraid that restless minds are more frequent than they seem. However, we each need a different strategy to calm it down. In my case I try to give him so much work that I can't with my worries, hehe, just the opposite of what yours needs.

Tu español es estupendo. 😘

we each need a different strategy to calm it down.

Indeed! And it's amazing how I keep finding new ways to calm down and the truth is not always the same ones work. Sometimes we just have to explore and see what feels good and relaxing 😄

Te deseo una semana muy tranquila y feliz! 😘😘

Oh, yes, we must be constantly exploring ourselves and our emotions. This week it will be difficult to stay calm but we will do our best. Happy week to you. ❤️🤗