Hello, welcome to this space where from today I have taken the initiative thanks to two people @wisewallet and @zakludick, who have encouraged me to create long content related to reflections, about self-love, since the tips I wrote made in the comments He liked them, well I dare to create in this community it was @zakludick thank you very much.
My pseudonym is alma enamora in Spanish, where I want to reflect the love that is born from my soul, to life and to me. I learned to cultivate self-love in my life, due to my experiences that I have had in love, which have not been very good, currently I have been alone for a long time, I have learned to love myself, accept myself as I am, know my virtues and defects, increase and strengthen my self-esteem.
I have mentioned this, because my writings will come from my experience, one of them is that when we start a relationship we offer love, what we most want to be happy about is that person, not that I am saying that it is bad, but we should always have is to never forget one another. ourselves, our needs, our virtues and defects, how valuable we are.
Sometimes it happens that when a relationship ends we think it is our fault, that we are not valuable, that we are not up to the task, that we need to give more to the other partner, sometimes it happens that we give everything, we do our best, we forget. , we do not become dependent on the other person.
This causes our self-esteem to drop, we become our worst enemy, this should not be like this, that is why we have self-love towards ourselves in our lives, sometimes when this topic is discussed we think of being selfish when thinking about " "ME" but rather we are selfish with ourselves when we forget about ourselves, we must also love ourselves, it is not only looking through the other person's eyes, but we must also know that we are valuable, do not leave you in the last place.
When I thought about cultivating self-love, it was after a breakup, it is a healing process, where day by day I nourished love, to know myself, to identify myself, not to see myself through the eyes of others, but through my own. , I began to rebuild my self-esteem, because that is one of the things we lose and it lowers us, in those moments we are vulnerable, because sadness and feelings invade us.
It is because of them that before starting another relationship, we cultivate our love, that we begin a path to self-discovery. I confess that sometimes we think we know each other and we don't. Cultivating it after ending a relationship will help us heal our emotional wounds, learn from experiences. that we have experienced, get ahead.
We see ending a relationship as a failure in our life, it should not be like that, it should be like an experience you had, where you should see beyond just the pain, to be able to learn from them, we always see failures as something bad, it is an experience that you must learn, whether it is our mistake or that of the other person, it always leaves a learning that we see later, when the pain stops blinding us, that those feelings of pain are no longer there.
We must stay away from punishing ourselves, we must love ourselves, value ourselves just as we value a loved one, we obtain that after we let go of resentment, hatred, guilt and move on with our life, because things did not turn out as desired, rest assured that You will have a successful future with new opportunities, focus on yourself first.
We must focus on yourself on your well-being, where you must dedicate time to take care of yourself, do different activities that make you happy, if you have a project, exercise, take care of yourself and your health, your emotions. Because we must not only take care of the exterior but we must also take care of our interior, our emotions and thoughts.
Self-love also teaches us that we should love ourselves not only in that moment of happiness, but when our world is falling into pieces, because in those moments self-punishment comes, that of hating ourselves, it should not be like that. I'm not just telling you to do it alone, look for a person who supports you, who you feel you can talk to, you can also go to a therapist to help you first trust yourself, I know that path is not easy, but I assure you something but it's not impossible and that one day you will get ahead you will be able to look back without pain or regrets on what you became.
In the next post I will talk about the cultivation of self-love, this first post I wanted to talk a little about it, where my new writings in this community come from, what it will be about what I have learned and lived, I hope it helps you , just as it helped me today.
He says goodbye to you
@enamouredsoul a soul in love....
El amor propio: Cultivando el amor desde el alma y experiencia
Hola bienvenidos a este espacio en donde desde hoy he tomado la iniciativa gracias a dos personas @wisewallet y @zakludick, que me han incentivado a crear contenidos largo relacionados con reflexiones, sobre el amor propio, ya que los tips que escribí realice en los comentarios le gustaron, bueno me animo en crear en esta comunidad fue @zakludick muchas gracias.
Mi seudónimo es alma enamorada en español, en donde quiero reflejar el amor que nace desde mi alma, a la vida y a mi. Aprendí a cultivar el amor propio en mi vida, debido a mis experiencia que he tenido en el amor, que no han sido muy buena, en la actualidad llevo un buen tiempo sola, he aprendido a amarme, aceptarme tal como soy, conocer mis virtudes y defectos, aumentar y fortalecer mi autoestima.
He mencionado esto, porque mi escritos vendrá de mi experiencia, una de ellas que cuando iniciamos una relación brindamos el amor, lo que mas deseamos ser feliz esa persona, no que digo que es malo, pero debemos tener siempre nosotros es nunca olvidarnos de uno mismo, de nuestra necesidades, de nuestra virtudes y defectos, de lo valioso que somos.
A veces sucede que cuando una relación se termina pensamos que es debidos a nuestra culpa, a que no somos valioso, que no estamos a la altura, que falto dar mas hacia la otra pareja, a veces sucede que entregamos todo damos lo mejor nos olvidamos, no hacemos dependiente de la otra persona.
Esto hace que nuestra autoestima baje, nos convertimos en nuestro peor enemigo, esto no debería ser así, es por ello tener en nuestra vida el amor propio hacia nosotros mismo, a veces cuando se toca ese tema se piensa en ser egoísta al pensar en "YO" pero mas bien somos egoista con nosotros mismo cuando nos olvidamos de nosotros, debemos amarnos también a nosotros, no es solo mirar a través de la mirada de la otra persona, sino también debemos saber que somos valioso, no te deje en el último lugar.
El amor propio cuando lo pensé a cultivar fue luego de una ruptura es un proceso de sanación, en donde día a día fui alimentando el amor, a conocerme a identificarse, no verme a través de los ojos de otros, sino a través de los míos, inicie a reconstruir mi autoestima, porque eso es uno de la que perdemos y nos baja, en esos momentos somos vulnerables, porque nos invada la tristeza, los sentimientos.
Es por ellos la importancia de ante de iniciar otra relación cultivemos nuestros amor, que iniciemos un camino al autodescubrimientos, le confieso a veces creemos conocernos y no es así, cultivarlo luego de terminar una relacion nos ayudara a sanar nuestra herida emocionales, aprender la experiencias que hemos vivido, salir adelante.
Terminar una relacion lo vemos como un fracaso en nuestra vida, no debe ser asi, debe ser como una experiencia que tuviste, en donde debe ver mas alla de solo el dolor, de poder aprender de ellos, los los fracasos siempre lo vemos como algo malo, es una experiencia que debes aprender, sea por nuestro error o de la otra persona siempre deja un aprendizaje que lo vemos mas adelante, cuando ya el dolor deja de cegarnos, que ese sentimientos de dolor ya no esta.
Debemos alejarnos de castigarnos, debemos amarnos, valorarnos así como valoramos a un ser querido, eso lo obtenemos luego que soltemos el rencor, el odio, la culpa y seguir adelante de nuestra vida, que las cosas no salieron como desearon, ten la seguridad que tendrás un futuro exitoso con nuevas oportunidades, centrate en ti primero.
Debemos enfoncarte en ti mismo en tu bienestar, en donde debes dedicarte tiempo para cuidarte a ti, hacer diferentes actividades que te hagan feliz, si tiene un proyecto, hacer ejercicio, a cuidar de ti y de tu salud, de tus emociones. Porque no solo debemos cuidar el exterior sino que debemos cuidar a su vez nuestro interior, nuestra emociones y pensamientos.
Pixabay
El amor propio también nos enseña que debemos amarnos no solo en eso momento de felicidad, sino cuando nuestro mundo se esta cayendo en pedazos, porque en esos momentos llega lo auto castigo, el de odiarnos, no debe ser así. No solo te digo que lo hagas sola, busca persona que te apoyen, que sientas que puedas hablar, también puede ir aun terapeuta que te ayude a primero en confia en ti,se que ese camino no es fácil, pero te aseguro algo pero tampoco imposible y que un dia saldras adelante podrás mirar atrás sin dolor ni arrepentimientos en lo que te convertiste.
En el siguiente post hablare sobre la cultivación del amor propio, este primer post quise hablar un poco por encima de el, de donde viene mis nuevos escritos en esta comunidad, en que sera en lo que he aprendido y vivido, espero te ayude a ti, asi como hoy en dia me ayudo a mi.
Se despide de ti
@enamouredsoul un alma enamorada....
Posted Using InLeo Alpha
Posted Using InLeo Alpha
Wes...
Hello, thank you for the welcome and the suggestion... I already changed the images and placed its source, I hope the content is in accordance with the community.
Great post. Indeed. Stay away from punishing yourself and if you cannot get a positive viewpoint, seek the help of others.
BTW.
You can add a statement on the bottom of you post to say: "All pictures in my post are my own unless a source is stated." And then on the images you use on the internet, you put a Source link in the post below the image.
Below example: Moo! lol
Source like this
Or like this
You know that this is one of the most difficult points when there is a breakup, self-punishment comes, where you are psychologically abused, you blame yourself. Sometimes at that moment what you do is lock yourself away and we don't seek the help we need, because we are in a process of suffering due to dependency.
Thanks for the advice, I had not made the changes, I did not have electricity
Well done!
Indeed, suffering due to dependency is a huge problem for a lot of people!
Wow, this is a wonderful piece. I'm super glad you took the initiative. I believe you've got something special and valuable to share to the world, as this post has already delivered some.
Keep blogging it out, I believe in you. 🫂💙
Also thanks for @ing me 😁
Hello, thank you for motivating me to create long content on this topic... Well, of course I mentioned you because you motivated me, thank you for trusting me
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Thank you!!