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One thing that stuck out to me while I listened to the podcast was when she spoke about how in different times in here life while she served had different approaches to getting things done.

What would be good to do in one service unit would be totally different and unappreciated and you would have to adapt to the new environment to unlearn and relearn.

Oh, yes. This is one of the many insightful things she said that I missed.

Thank you for sharing the episode with me, brother.

I certainly dont know much about her but it's interesting to me how she explains that our reality is shaped by our beliefs and perceptions it makes me think about how much power we have over our own experiences, to be honest its not far from the truth, everything about us and decisions thats up there in our brain although humans emotions make things interesting and at the same time complicated, recently I have been listening to Ali Abdaal he kinda make similar videos about self awareness and emotional resilience, trying to improve some aspects of my day to day😎 ✌️

I never knew her before, too. She has a book that I'd like to read-Becoming Bulletproof.

I'll check Ali Abdaal out. What's one thing that Ali has said that has stuck with you for far?

this is really insightful, plus since i joined twitter i prefer listening to there space than actually listening to music . the little moments we get we give our mind an opportunity to listen to a mind building information.

Hmm...I haven't tried that yet. What. X Spaces do you frequent?

I don't listen to podcasts but after reading this one I am interested in starting to listen to it. I will try but doubt myself because I am always too lazy to begin a new thing.
In the case of comment, I am still thinking about what to comment because I understood many things but have nothing to say🤔.

It's always like that for most people. It's not something you're used to, so you may not be that zealous at first. For a good start, you may just think of one person you know you've heard of often and check their podcast out. That's a great way to start.

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