While I was reading your post I had several thoughts coming in... The first was about Twitter and short-content platforms on the Internet... I was wondering why they don't stick to me at all... Yes, they can make some bonds stronger, but in most cases, it is a waste of time... I would rather spend my time reading a thoughtful post like this one, learn something new, and move my grey cells than lose hours and hours on a discussion about politics, reality shows, and stuff like that...
Which leads to this:
Being a good person and to pursue the occupation you love.
To do what we love, to provide value to others, which should bring back the positive energy to us, and make us better persons...
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Short-form platforms are tailored to people's desire for instant dopamine hit. A quick laugh or nice set of tits. Yes, there's the ocasional insightful Tik-Tok, but like you said, they are usually a waste of time 😄.
Providing value is the name of the game. In life, in social settings, in business...