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RE: Patience Practice-Three exercises to build the skill!

no one is making you impatient, you choose to lose it.

Haha, spot on! and Yes I sometimes lose it in traffic. I admit :)

  1. Know thy triggers-Write them down!

Yeah, that works therapeutically! For sure :) to answer your question from earlier :)

Impatience is the emotional offspring of hitting the reality that we have no control over our timeline speed limit.

I love this one! I shall try to remind the things you spoke about here tomorrow, thanks for such a wonderful post <3

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Oh, my patience fountain has so spilled over in traffic too! Definitely not immune to that one lol!

I'm so glad that your purge post from earlier helped in a therapeutic way, and I so hope tomorrow brings a less obstacle-ridden day for you to enjoy (We need a few of those here and there!)😊