@flyns
Les cuento, que es increíble la gran cantidad de carga que podemos soportar en nuestros hombros, Algunas personas llevamos un ritmo de vida acelerado que deseamos todo en nuestras manos, La semana nos queda muy corta, dividiendo las 168 horas que nos regala ese siclo semanal. Todo un proceso, entre trabajar esforzándote para dar un buen rendimiento, aparte el hogar que son un sinfín de horas entre jornadas de limpiezas, organización, crianza de hijos, y ser esposa o esposo.
I tell you, it is incredible how much load we can bear on our shoulders, some people have an accelerated pace of life that we want everything in our hands, the week is very short, dividing the 168 hours that gives us that weekly cycle. A whole process, between working hard to give a good performance, apart from the home that are endless hours between days of cleaning, organizing, raising children, and being a wife or husband.
Para mi tener un día bueno significa, que debe ser útil, favorable, sobre todo provechoso, llenándome de un buen estado y fuerzas para con sumir las horas de buena calidad y sacar el mejor provecho de ella. Por otra parte, en mi punto de vista un día malo, comienza con tropiezos desde temprano, errores en el trabajo, llegadas tardes a previas citas importantes, discusiones con mi pareja. Y lo peor del caso algún accidente.
For me having a good day means that it should be useful, favorable, and above all profitable, filling me with a good state and strength to spend good quality hours and make the most of it. On the other hand, in my point of view, a bad day starts with early stumbles, mistakes at work, late arrivals to important appointments, arguments with my partner. And worst of all, an accident.
En lo cotidiano de mi vida, no se si algunos les pasa que, puedes tener 2 días buenos y tan solo 1 malo te deja en con un signo de resta de un lado. Te hace sentir pésimo y olvidar atrás lo apreciado que fueron las horas anteriores. Vivir de esta manera me estaba sumergiendo en el estrés y atrayendo mas negativos días. A demás como yo digo, cuando van transcurriendo varios días de rutina normal y fluyendo positivo, a mí me parece sospechoso, me da el temor que se aproxima un día malo.
In my daily life, I don't know if it happens to some of you, you can have 2 good days and only 1 bad one leaves you with a minus sign on one side. It makes you feel lousy and forget behind how appreciated the previous hours were. Living this way was putting me under stress and attracting more negative days. Also, as I say, when several days of normal routine and positive flow are going by, it seems suspicious to me, it gives me the fear that a bad day is coming.
@flyns
Entre tantas cosas por vivir, un día le di un stop, recuerdo que estaba observando un calendario, donde me quede profundamente en mis pensamientos, organizando mis tareas de la semana y me doy de cuenta que cada lunes es un comienzo y cada domingo es un final para descansar. Donde casi todo se repite en los que haceres de los horarios. Es decir, lunes y martes me toca llevar a los niños a la escuela, miércoles y jueves limpiezas en el hogar, viernes y sábado horas extras en el trabajo. Y el domingo descansar. Llevo tanto tiempo haciendo esto una y otra vez, donde todos los lunes es un inicio nuevo de comienzo a enfrentar la semana.
Among so many things to live, one day I gave it a stop, I remember that I was looking at a calendar, where I stayed deep in my thoughts, organizing my tasks for the week and I realize that every Monday is a beginning and every Sunday is an end to rest. Where almost everything is repeated in the to-do's of the schedules. That is, Monday and Tuesday I have to take the kids to school, Wednesday and Thursday home cleaning, Friday and Saturday overtime at work. And on Sunday I rest. I've been doing this over and over again for so long, where every Monday is a fresh start to face the week.
Al final de cada día, mi esposa y yo nos tomábamos un par de horas para conversar lo ocurrido durante el día, donde cada ves las palabras eran de sucesos nativos y desahogos de un día malo. No podríamos tener un buen día porque arrastrábamos todo lo negativo para el otro día. Con más razón le comento lo que estuve pensando y le dije hoy solo quiero hablar de lo bueno que nos ha pasado al final de cada día y así estuvimos hasta el domingo, donde nos levantamos mas tarde, sin responsabilidades, libre de hacer lo que deseamos y sobre todo es el día mas esperado de la semana para descansar dándonos tiempo para si mismo. Sabiendo lo relajado y tranquilidad que sentíamos, comenzamos hablar de todo lo malo de la semana, y para mayor sorpresa, tomamos esas negatividades de manera diferente, sin importancia o con burlas, ya no era de sostener ni sobrellevar solo era pasado. Estuvimos así durante muchas semanas y nos a dado tanta ayuda que cada ves son menos temas negativos que hablar, porque ahora solo nos gusta contarnos lo bueno Y reírnos de lo malo. Así es como nosotros reseteamos los domingos y empezamos como nuevos los lunes.
At the end of each day, my wife and I would take a couple of hours to talk about what had happened during the day, where every time the words were about native events and venting about a bad day. We could not have a good day because we were dragging everything negative for the next day. All the more reason to tell him what I was thinking and told him today I only want to talk about the good things that have happened to us at the end of each day and so we were until Sunday, where we got up later, without responsibilities, free to do what we want and above all is the most anticipated day of the week to rest giving us time for itself. Knowing how relaxed and calm we felt, we began to talk about all the bad things of the week, and to our surprise, we took those negativities in a different way, without importance or mockery, it was no longer to sustain or bear, it was only the past. We were like this for many weeks and it has helped us so much that there are less and less negative topics to talk about, because now we only like to tell each other the good things AND laugh at the bad things. This is how we reset on Sundays and start like new on Mondays.
I invite you to practice it if any person is in that situation or if you think it is a good idea to improve your daily life. I send you a big hug with lots of good vibes and the best positive energy. I hope you like it and give me your comments and support with your votes, until next time.
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