of course of course! :) you always have a choice hehehehe
and even if you can only do one task each day - that's ok!
If you take your 5 deep breaths today - go ahead and fill in the daily task sheet and say you did that! That's still a great success that you took the time to pause and fill your lungs ❤️
You just do whatever you can, whenever you can Janie!! :)
love to you!!