Dang! I've been using computers more than 12 hours a day for the past years.
The study maybe made with fruit flies but it is better to be safe than sorry. I am getting a blue light filter for my screen.
Thanks for sharing.
!1UP
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RE: Blue light from screens makes you grow old faster
I use a pair of blue light glasses at home in the evenings. You might consider buying a pair and they seem to help with eye strain too.
I can also use that, but I am currently thinking of having a screen filter as it will protect my whole face. I want to look younger than my age. 😁