**Adulthood is troublesome especially when responsibilities are being put on you and responsibilities such as Paying house rent, Feeding the Family, working to survive and so much more we could name for ourselves when entering adulthood.
The change occurs when we start growing and learning things or you could say the way of life when our parents or don't let me say when, Once we start knowing how to fend for ourselves those responsibilities will be lifted from them our parents and be put on to us.
My adulthood is troublesome I did get a lot of sleep and rest a lot when I was still a child I don't know what is called responsibility then I could sleep a lot like 12 hours or more in a day cause I don't fend for myself I just have to do the normal dishes that all but when I grew up into an adult that thought of me sleeping for so long change.
How does my sleeping pattern change
It first began when I started working in a normal work I work about 12 hours per day and because I am a working class I will use the other 12 hours to do dishes, do laundry, and hang out with friends sometimes I might not go home immediately due to traffic or getting a bus before I might get to my point of destination it might probably take me up to 2 hours, so I probably like to spend 15 hours at work and I also have to cook what to eat and I sleep like 3-4 hours in a day just to get up early and be on the road to reach work before my resumption time again.
What causes the sleep pattern to change
But sometimes the nature of one’s job changes and sleeping patterns might require one to sleep for just 6 hours or more and work for about 8 hours per day and his/her destination might not be far from the workplace.
Sometimes we might be working in two ways both morning and night just to survive in this era our minimum sleep is 2 hours per day which reduces the quality of how much we sleep in a day.
The stress from work alone is enough to make us tired I don't think we can easily cut that off because if you do you lose your only survival means of life the only thing I could say or can be done if the work duration is not compatible there is always an option to switch work to another which doesn't demand twelve hours to work you can like Eighth hours per day to work that enough quality rest for yourself
In conclusion, when entering adulthood our sleeping pattern varies and reduces the quantity of sleep we receive and might increase the quantity it varies.
HERE IS MY ENTRY TO SCIFI-VERSE PROMPT*
Thank you for taking the time to read my post I hope to see you read more of @mathewdaddywah's blog
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Adulthood comes with a lot and takes a lot from you.It is really not easy..
Yes bro
Yup! Adulthood comes with a lot of responsibility, and those responsibility hinder us from getting adequate sleeping pattern..
Yea thanks for coming through
You wlc sir..
My dear sleep is very important but adulthood have hinder us from having quality night rest
True ma it has really hinder us