[ES/ENG]Cultivar el amor propio es nuestra mejor opción / Cultivating self-love is our best option

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Ten paciencia con tus ritmos, tus intentos y tus malos días; comprensión con tus miedos, inseguridades y errores.

Sé más generosa contigo. Sé, incluso, como dicen ahí fuera, egoísta. Date aquello que necesitas y pásate de largo. Aprende a contar y empieza a hacerlo contigo. Desaprende aquello que te haga daño y comienza de nuevo. Di «no» tantas veces como te salga del corazón.

Deja la culpa para otra vida y ocúpate de rectificar cuando te equivoques. Comprométete con el presente pero, sobre todo, hazlo contigo y cumple con tu palabra. Si eres valiente para comenzar, sé valiente para poner fin: a momentos, etapas y personas.

Márchate YA de aquellos lugares donde no puedas ser tú misma. Cierra puertas sin arrepentimiento aunque te cueste ver aquello que asoma tras la ventana. Deja de compararte con aquello que ves tras la pantalla y vive tu vida de puertas para adentro con los tuyos. No pongas ni en peligro ni en duda tu propia felicidad. Y, por supuesto,
quédate con quien te sume. Pero, primero, súmate «tú, ti, te, contigo misma» y así solo dejarás fuera de tu vida aquello que te reste.

Ayúdate.
Abrázate.
Acéptate.
Diviértete.
Cuídate.
Llora.
Perdónate.
Toma decisiones.
Hazte el favor.
Póntelo fácil.

Be patient with your rhythms, your attempts and your bad days; understanding with your fears, insecurities and mistakes.
Be more generous with yourself. I know, even, as they say out there, selfish. Give yourself what you need and pass by. Learn to count and start doing it with you. Unlearn what hurts you and start over. Say “no” as many times as it comes from your heart.
Leave the blame for another life and take care to rectify when you're wrong. Commit to the present but, above all, do it with yourself and keep your word. If you are brave to start, be brave to end: to moments, stages and people.
Leave NOW those places where you can't be yourself. Close doors without regret even if it is hard for you to see what appears behind the window. Stop comparing yourself to what you see behind the screen and live your life behind the scenes with your loved ones. Don't put your own happiness at risk or in doubt. And of course,
Stay with whoever joins you. But, first, add "you, you, you, with yourself" and thus you will only leave out of your life what remains to you.

Help yourself.
hug yourself
Accept yourself.
Have fun.
Take care of yourself.
cry.
Forgive yourself.
Take decisions.
Do yourself a favor.
Take it easy.


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