Hi @macchiata!
The body was warning me since I was very young that I was doing things wrong and I didn't understand the message. Then, after many years without learning the lesson, the body gave me a message again, but stronger, and that's when I came to my senses and started to change my habits. We must be very aware of our health, and give importance to every message or alert our body gives us, whether we are young or very old. Thank you very much for your visit and kind comment.
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