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RE: My Journey Into Yoga.

Yes, I did. I still do, but not so much of the asanas any more. I used to feel that "guilt" also. I think it comes with the territory of having the discipline to practice regularly. Looking at if from the lens of the different steps (or stages) of yoga, I feel more attracted to the other areas of practice, such as pranayama, dhyana, or even samadhi. Maybe because I am older and none the wiser. 😁