You are viewing a single comment's thread from:RE: Self Growth & Discovery (90 Day Challenge) Week 10View the full contextView the direct parentmacchiata (78)in Personal Development • 2 months ago ooh did you also log in your food and count your TDEE?
I don't log in my food, I don't count my TDEE. I am just minimizing my food intake or I am trying to get back to my normal food intake when I was younger. Because here in France, I've been always eating a lot like for two people. Phew.
oooh good luck! I know you can do it 😊