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RE: Newly Researched Benefits of INTERMITTENT FASTING

in The LIFESTYLE LOUNGE5 years ago (edited)

It's something to think about and I'm interested in following the research as they continue to study the effects. Going to bed hungry might aid with digestion - but how's it going to improve my sleep over the sound of my stomach growling, lol. Thanks for the tip!

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It's not something I would do, good luck test driving this one Tammy.