As soon as you drift away, you've lost control. You've started scrolling your steemit feed while sitting in front of the TV or Insta that's going on for hours feeding your body and mind with what's on the algorithm. More often than not it's shit you don't need.
Well only partly true, I need it but can let it go when my family or life needs me. I try to set time rules to protect myself and it’s working
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That's right! Thanks for commenting! And I'm happy you could relate! Have a succesful week ahead!