I am too tired to do this, I have no time, the time isn't right, I am not in the mood and a million other things get in our way daily, slow our progress toward where we want to be and generally, stop us from investigating our own processes along the path.
This applies only to those people who do not know "WHY?" they should do something.
#posh - https://twitter.com/Andruto2/status/1257602449428361218
The why is super important for most people and when it isn't there, defaults come into rule. Most people's defaults aren't great.