Shame, I can imagine how she felt, but like I said, over time one gets used to it.
I still get many surprises when I try to do something that I used to do effortlessly and nowadays it turns out almost in a disaster hahaha.
Just the other day, I picked up a big flower pot to move it to a different position. Long story short, I slipped, the pot fell and broke and I had to plant the flower hahaha. (struggled 2 days with backpain) lol.
Lesson: Stop thinking that you are still young hahaha