Yes, it is a combination of body, mind, and soul. A fantastic way to stay fit and how to make your move for self-defense! Thank you so much @joanstewart for your feedback! I really appreciate that!
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Yes, it is a combination of body, mind, and soul. A fantastic way to stay fit and how to make your move for self-defense! Thank you so much @joanstewart for your feedback! I really appreciate that!