You are viewing a single comment's thread from:RE: How Did I Fall In Love With Yoga?View the full contextsjarvie5 (76)in The LIFESTYLE LOUNGE • 3 years ago Those are some great things you have learned. I have been practicing for many years and love it too!
Yes @sjarvie5 😊, yoga gives me a lot of things. If you have time, try yoga or meditation, just close your eyes and breathe. The trips will be interesting with the addition of a yoga mat.
Hi Daotam. I do both and have blogged about them both- meditation which I have been doing consistently for 4 years and yoga for 5 or 6 years.