My Question
Lifting a heavy object needs a bit of co-ordination with the lifting. When counting to lift... do you lift ON 3 or AFTER 3? (or do you do something completely weird.... like 1.)
![photo-1517838277536-f5f99be501cd.jpeg](https://images.hive.blog/768x0/https://cdn.steemitimages.com/DQmcDtLrwZF9qJLnNsFSmw7Eashy4kSYt2gfD5y8se79hSt/photo-1517838277536-f5f99be501cd.jpeg)
I've always lifted "after" 3... so, "1, 2, 3... then lift"...
Always with your legs not your back!! Of coure this was the mindset coming from when I was in the Army...
Appreciate the continued support and contests!! !tip
Coool... if there is anything that the Army knows... it is how to lift! So, after 3 it is!
The winners and the new SBI question (Work Jargon) can be found here:
https://steemit.com/hive-114105/@bengy/steem-basic-income-giveaway-work-jargon