Yay! Thanks, mebu! Been doing squats for a week na ata. Pag stronger na ko, I'll add the other exercises na. Thanks, again and may you grow more on your fitness journey!
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Yay! Thanks, mebu! Been doing squats for a week na ata. Pag stronger na ko, I'll add the other exercises na. Thanks, again and may you grow more on your fitness journey!
You are strong enough! just take it slowly and don't injure your self! From few reps to more reps, from body weights to weight lifting!
Things I love when working out, it clears my mind, gets me collate my thoughts better, and have more energy to do things after working out.
Go @cloflo! I'm rooting for you! 🤗
