You have explained it quite well.
I hope this information will raise awareness among many people.
Hypertension has become a common problem these days. It is increasing due to the food habits of people today. Being overweight, high blood pressure, excessive consumption of alcohol and smoking are the main reasons for this. Along with this, if a person does not do any physical activity, then it can also happen due to that reason, so it is important to take care of all these things.
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Yeah, it is indeed necessary we are caution with our diet to avoid all these causes mentioned in the post. I am glad you liked the post.
In today's lifestyle, people are unable to make time for their health and then have to face all these diseases.