I do much value my mental health if I noticed any sign of it I don't wait for any help. I find a solution immediately. It's not easy to be strong in a selfish and greedy society that most people think about just themselves but nevertheless we have to take care of each other in every little way we can.
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Nicely said.
Once we notice something is causing harm to our mental heath. Either person, animal, place or thing. We need to do away with them.