The first time I attempted a 50 day push up challenge, by the next day my whole body was sore, could barely move my arms....if not that exercise is a healthy lifestyle, I would have given up already...
You are viewing a single comment's thread from:
The first time I attempted a 50 day push up challenge, by the next day my whole body was sore, could barely move my arms....if not that exercise is a healthy lifestyle, I would have given up already...
It's always a pain at the beginning, but you surely come around later.
Hope you keep exercising.