Tap the precise keys here. Mental health is a taboo in all the societies I know, exactly for the reasons you list here. Only those who have gone through a real depression or have had real anxiety can understand what it is. It is important that we accept this so that we can move forward without that burden. We are stronger than we think, I'm glad you've found a way to face your process. Thanks for sharing this.
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That's true. Only those who have gone through this will understand, others will still turn their nose up. We need to create a safe space and spread awareness.
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The misunderstanding of the family is the hardest part, at least in my experience. But we must also understand that it is their way of trying to help because they love us. I will be more aware of this community, thanks to your post I know about this space.
I understand that. They want to see us strong. I wish we would be the ones to give our hands to those who need them.
Thanks for your response.