Hello @hopestylist 🤗 it's been a while yes and I it's a pleasure to see you here again! I really appreciate it 🙏
I'm sorry to hear that your dad also suffers from neck pain... It can be quite limiting in our daily activities.
if there was a way to stop it permanently but I guess the best way out is by resting a lot.
Regarding this, it really depends from person to person. Resting can be the best solution when there's an acute crisis of pain. However, I really advocate for being physically active in the periods of time your dad doesn't have any pain. Pilates and yoga is quite good exercises for working our posture and stretching those areas that are tight. Alongside, consulting a physiotherapist and/or his doctor would also be recommended. Sometimes, medication is needed to relieve the pain but that's something that won't work forever and in the long term. In my opinion, one needs to do a deep dive in finding out what's causing the symptoms in the first place and then take action towards changing those lifestyle habits that don't help us.
Sadly, there's really no golden or magical pill that stops it altogether. It takes commitment and responsibility for one's health 😊
Thank you so much for taking the time to read. I hope it helps a little bit in giving advice for your father!
All the best ♥️♥️ and much !LUV
Thank you so much for your concern and advise, I will relate it to my dad, I hope he takes it seriously because he is a really strong hearted person, hehe.
All the best to you too Daisy ❤️. !LADY
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