๐
๐
Caught in motion๐
๐
A lot of people don't check it and I think it's just natural to consume things based on tastes and looks, especially when there's no apparent harm on the surface.
It's always better to be intentional about what we consume, because on the longrun our bodies can only handle as much stress as we subject it to up to a peak.
As we grow older, our body systems also grow older. Wear and tear is real even in biological systems.