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I don't want back pains o.. I'm too young for that๐Ÿ˜…

True sir.

There's a lot to do with your back. So it got to be in good shape.

Like an old friend will say "learn to respect your old age"๐Ÿ˜€

Anything that will compromise healthy life in old age,,, run ooo

Yes o. Preservation is very important.