Hey Hi!
Wow, you have a lot of tools in your tool box! Just had to look up some of them ^^
There are definitely a lot of different resources nowadays that can help us on the journey and make it easier to approach. I guess it has been more difficult a few decades back, when things like yoga and spirituality in general weren't so widely accepted in the west, and perhaps they weren't as necessary as they are now. These are exciting times we live in.
I just checked your blog and I love your approach to life and what you write about. Thank you for reaching out, so happy to connect <3
ps: you can find all my published art on my website: www.anafae.art