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RE: Movement As Medicine, Movement As First Aid

in Natural Medicine4 years ago (edited)

Thank you my dear. It seems so many of us get stuck at the "poor me" stage - in our Thai household we call it "learned helplessness" - the IDEA that sitting and complaining will generate "empathy" and help us feel better.

Moving OK today - pretty darn sore and had some fever overnight after the fall, which I'm reading about to understand.

Hugs and hope the adjustment to having family living on-site is smooth and incredibly productive for you all.

!ENGAGE 15