Hello everyone,its another day.
Today I am going to write about pumpkin leaf.
I wash the pumpkin leaf very well with salt and water and squeeze out the green fresh water and add liquid milk and drink it.
what is pumpkin leaf
Pumpkin leaf is a very important vegetable that have saved life from my own personal experience.
Benefits of pumpkin leaf
Is a vegetable that contains different vitamins like:
- Vitamin D3
- Vitamin C
- Vitamin A
- Calcium
- Iron
Pumpkin leaf helps pregnant woman to build vitamin K that will help them during delivery and after delivery.
Pumpkin leaf helps to build red blood cells in the body, It helps to heal wounds.
It also give energy.
Ways to prepare pumpkin leaf.
There are different ways to prepare pumpkin vegetable.
I also cook pumpkin vegetables with other vegetables like okra with a medium heat and use it for food.
I love eating pumpkin leaf alot because of the benefits I gain.
I encourage all to enjoy pumpkin leaf.
Thank you all
Very interesting thank you!
I appreciate