Thank you! I'm happy to help.
Please go easy on the coconuts, they are tasty and easy to over indulge in.
With any of these foods, adding in a little at a time to see how your body reacts is the best way to go. Our stomachs can be very fickle!
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I have had coconut meat before, my body LOVES it. There may be some things that I haven't had yet like coconut sugar, coconut oil, coconut butter, coconut flour, and coconut vinegar. I used to have no idea how much you could make out of coconuts. :O