honje is a type of plant in the spice category, and is also one of the annual plants in the form of flowering, fruiting, and seeds used as vegetable ingredients in cooking.
Scientific Classification
Kingdom: Plantae
Division: Magnoliophyta
Class: Liliopsida
Order: Zingiberales
Family: Zingiberaceaae
Genus: Etlingera
Species: E.elatior
Honje or in Indonesia called kecombrang, is one of the spices that must be present in certain dishes, in addition to making food more delicious, honje also has many benefits for the human body, because honje is rich in nutritional content and can help the body become healthier, The contents contained in honje include water, phosphorus, carbohydrates, calcium, potassium, protein, fat, zinc, and iron, all of which are ingredients that are needed by our body.
As for some of the health benefits for health are as follows.
- Strengthen body cells because it is rich in antioxidants.
- helps cleanse and facilitate blood circulation in the body.
- Overcoming various skin problems, like measles, smallpox, and other skin diseases.
- Helps eliminate body odor.
- For women, consuming honje can also help reduce nausea during pregnancy and pain or cramps during menstruation.
Those are some of the benefits of honje plants that I know, and if there is an error from the explanation I wrote above, I apologize, until here we met this time first, and thank you for those of you who have read my post this time.
In English we call this the Torch Ginger - it's a type of wild ginger we normally grow for the amazing flowers (at least here in Thailand). They are so gorgeous and make stunning cut flowers that last for literally months.
Do you eat this particular type of ginger in Indonesia??
Yes, of course, many Indonesians use it as one of the spices in their cooking.
The wild ginger plants are beautiful! Maybe next time you can post about how YOU use it? 😊
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Wow , nature provides us with all amazing stuff ♥