We have been eating and juicing raw fruits and veggies for forty years now. My kids were brought up on morning carrot and apple juice. They got used to mom having a bottle of juice ready for them before games. Bags of orange slices were always in their lunch bags.
The sweed and I start our day with green juice. It gives us so much energy. My fav is carrot, apple and spinach juice, slice of ginger if I have it, lemon is nice also.
I may be old, but I am not stupid. The closer we get to consuming raw food, the better in my book.
"Little blue pill" you mentioned, no thanks I'm goodπGood evening @plantoplanks, thanks once again for such great information.
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What an awesome habit! An amazing pre-game boost of energy, as well. I have often had a bottle of beet juice before a big run, so I can appreciate that greatly. I still don't have a juicer in my kitchen, but it is on the "someday" list for sure. That carrot, apple, spinach combo sounds like the perfect start to the day!