Thank you for your answer! Might I ask for some hints you could give us to achieve an effective meditation practice?
You are viewing a single comment's thread from:
Thank you for your answer! Might I ask for some hints you could give us to achieve an effective meditation practice?
After many years of exploring I finally discovered Jnana [self-enquiry] as taught by Ramana Maharishi. This is a contemplative path that focuses on the central question "Who Am I?". In the effort to find the answer to this the questioner disappears and merges with the absolute. This is the core of Advaita [non-duality]. It was also taught in a slightly different way by Nisargadatta Maharaj "I Am That". This contemplative path of self-enquiry is the direct path.
Thank you, I will contemplate this while meditating.