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RE: Benefits and Hereditary Recipes of The Galangal Plant #Natural Medicine Challenge

How proven are the recommended treatments involving this plant? It grows around here and I will like to try out some of things you pointed out in this post, but I need more convincing. DO you have any reference I can check out?

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I apologize to you, most of the recipes that I explained in this post, I got from my grandmother verbally, I tried to write it on a small note, and I also saw her for my own grandfather in the village, this is a traditional recipe Family, who has been in a inherited from my ancestors. If you want to know more about traditional treatment recipes using natural ingredients, you should continue to read posts from Natural Medicine, there will be more references you find in this community ☺️☺️