In this video , George Keremoglou shows you a powerful breathing technique
that is called : 3 6 9
which helps the body to relax ,
it is one great meditation technique
so try it .
the music in this video can be found here :
https://m.youtube.com/watch?v=eilL1gD...
and also downloaded here :
https://georgekeremoglou.bandcamp.com...
it is a great music actually to do your breathing practice .
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Peace
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