Do Filipinos focus on yoga to forget the anxiety and fear of the present and the future?
By the way, I am more focused on the Christian faith.😄
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Do Filipinos focus on yoga to forget the anxiety and fear of the present and the future?
By the way, I am more focused on the Christian faith.😄
It's different for everyone. Some to deal with their anxiety or depression. Some to keep their sanity. Some for fitness.
Obviously, yoga is a good exercise for body and mind health.