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RE: Disconnect to connect: mindfulness

in Natural Medicine4 years ago

I like this disconnect to connect, excellent position that you have raised, some time ago I did something similar, and take as a guideline LIVE THE PRESENT, and I basically achieve it when I fix my full attention on the breath, it is an excellent training, I'm on that path. Thank you for sharing your experience. Greetings.

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 4 years ago  

Woohoo! Thank you very much for your comment, I am still in the process of improvement but everything is step by step, I know the results will be wonderful. Best regards!