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RE: My (un)usual, but very healthy AND very tasty breakfast this morning

This age thing - gahhhhhh!!
I love dancing too and I am a night owl as well - so hello there!! hehe
So do your neighbours have anything to say to the pumping music? :D

Thank you for the reminder of the Tumeric - I have to be more diligent taking it...

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Yeah...the age thing...I'm still young but I'm now hobbling around with a seriously sore left knee and right achilles- just like my mum was a few years ago before she died at 76...what's going on there???!!!?!?!

And yet my mind still feels young...I still LOOK young...but physically, one thing goes and then it's like a domino effect...

Lucky the neigbours have barking dogs and I think the person above me is a gamer cause that' what I hear most of the time, but I don't mind cause then they can never complain about me...(especially when I'm just about to bring a loud rescue parrot in here soon....) .plus it's the door slamming that shits me the most!

It's not that they deliberately SLAM their doors, they just don't know how to close them properly and they are heavy doors, so when they let them go to close themselves, they just go BANG, like a bomb exploding and shakes the walls...What I don't understand is how that they don't notice it themselves....I think that they're like those people who don't know how to switch a light switch up and down....You know, sometimes the most SIMPLE things in life are the most difficult....🙄

Anyway, the dancing yes love it.
Gave it up for 10yrs after my first heart attack (fear/anxiety..) and the rediscovered my love for it again just last year during the first month of the outbreak. Dancing to Misty Tripoli's BodyGroove on demand- which was just fantastic, but then discovered that I am also happy enough dancing my arse off to everything on spotify and I love the diversity of music that I've not got in my playlist.

From Gypsy Klezma, 70's funk, acid jazz to Indian, African, Middle eastern dance, Balkan swing, 60's exotica, Latin trance and everything in between and lucky these days, I don't need the ....to get my body bopping to the beats...here you go

I hope that you enjoy this range as much as I do.

TumeriX- that's the one, if you can get it over there. I'm sure that you can, If not let me know and I'll send some over it's worth it as it has so many more addittonal benefits than just Tumeric by itself and yes, it is something that you do need to take consistently...

Anyway, I'll stop rambling and let you get on with the dancing! 😂

Have fun and stay well!

Yes, my heart and head is stuck somewhere around 28 to 33, it's my body - the fool haha

Doors slamming - hmmmmm, can I tell you my kids do that. Drawers, doors, and I don't get it. And like a broken record I remind that there's no need for it.

Ok, your playlist is in my ear now ;D
My shoulders are getting away from me and doing their own thing... I think they are enjoying it hehe

Yes, lots of Turmeric here, thank you so much though

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