For me, because of my experience with the practice of Yoga, spirituality is in the full attention of what it is: the breath, the moment, the word or the action.
For those who believe in a god or a dedication, by being much more attentive to the present moment, they can make contact with this divine being. And for those who do not, who do not consider it as something fundamental to be a spiritual being, full attention will also make them make contact with the wonders that appear at every moment.
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