Enjoy this pose and connect with your interior through the observation of your breathing in balasana.
You can do this whenever you need a break from practice or when you want to relax your back.
▶️ 3Speak
Enjoy this pose and connect with your interior through the observation of your breathing in balasana.
You can do this whenever you need a break from practice or when you want to relax your back.
▶️ 3Speak
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