Hello everyone, welcome to meet you again, I hope you are always in good health and this time we will discuss important information about herbal medicines derived from plants around us.
The plant that we will make the object of discussion in this post is tomatoes, apart from the problem of tomatoes being included in the category of fruits or vegetables, but we will discuss further what are the actual benefits contained in tomatoes which are very good for body health.
- Prevent heart attack
The first benefit of tomatoes that we will discuss in this post is that tomatoes can reduce the risk of heart attacks because the tomatoes themselves contain substances called lycopene and beta-carotene.
- Prevent cancer
We are strongly advised to always consume fruits that are rich in vitamins besides we get quite a lot of benefits, we can also avoid various kinds of diseases that can occur and one of them we are encouraged to be diligent in consuming tomatoes, especially because these tomatoes will really help us to prevent the occurrence of cancer symptoms because tomatoes contain vitamin C and antioxidants.
- Prevent diarrhea
In addition to papaya fruit which is very good for digestion, tomatoes also have a function that is almost similar to papaya fruit, namely tomatoes can overcome the symptoms of diarrhea or constipation and various other digestive cases. and if we consume tomatoes regularly it will be very good for our digestion, but of course in sufficient limits.
KNOWLEDGE is that tomatoes are fruits
WISDOM is not to use them in a fruit-salad !
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