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RE: El Yoga y sus Beneficios / Yoga and its Benefits

Excelente aporte a la comunidad, con tu post.

Los beneficios del Yoga son realmente amplios y ayudan a cada individuo en lo que necesite. Es maravilloso.

Te invito a seguir aportando más sobre el Yoga en la comunidad.


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Si el yoga ayuda nos enseña a apartarnos de pensamientos incontrolable y nos ayuda a mantener la calma. Claro que sí seguiré compartiendo mas sobre el Yoga. Saludos