yeah, the internet celebrity and gym bros are the proponents of kratom. I think many of the blogs out there don't actually talk about the drug interaction and how each dosage may differ from one person to another. I have tried dosing 2g and it already made me lethargic. So, I steer clear of that and will use it only when needed. I am planning to get ashwagandha as I heard many people talk about it but I will have to see the pros and the cons.
Here's another person who also talks about the danger of kratom (addiction and withdrawal)
A really interesting video everyone should watch.. not just if they take or want to take kratom, but any natural product. The wellness industry has a lot to answer for, doesn't it, promoting efficacy without more detailed and overt discussion of contraindications!
And I have to say, ashwagandwa is great. My cortisol levels are up massively at moment and they it helps bring them down.
Good to know!! I am going to an unboxing and review once I got my hands on it.