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RE: L Rueteri Cultured Dairy / Yogurt for Gut Health - by Sunscape

in Natural Medicinelast month (edited)


One thing I did differently I used a capsule Rueteri but still find it hard to make into a slurry, really have to mix it up. I also didn't use the prebiotic.Nice job @sunscape. I wonder why 7 jars separated. I only had one that slightly separated in the first batch. I make sure the jars are clean with hot water and soap.

I used the quart of half and half plus whole milk to make the difference up to fill the jars a quarter of an inch to the top. I filled a jar 8 times to measure with the last one a little less to accommodate the slurry.
//// helpful video from // Indigo Nili with dr Davis on YOUTUBE //


Its a nice machine, I like the glass jars over plastic. I got the free jars with my post on HIVE and bought another 8 so have plenty to make this stuff.

Love the taste, my wife see a difference, me, still have problems.

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I'm so happy to have the machine and am really enjoying making it for us all. I will watch the video and pick up some more great tips. In the book the Dr offers other recipes using different bacteria. I am going to try them out too. Will keep you posted and I'm sure we will feel a lot better soon. Thank you for sharing it.


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